February 12, 2011

Vegetable Fried Rice & Egg fried rice


Ingredients
3 cups of cooked rice (I used basmati rice)
3-4 tbsps of cooking oil
1 medium onion chopped
2 cups of mixed vegetables diced (carrots, green peas, french beans,capsicum or any other veggies of your choice. I parboil veggies like carrots, green peas, potatoes before frying)
1 tsp ginger & garlic paste
½ tsp red chilli powder
½ tsp white pepper powder (adjust)
1 tsp kasuri methi leaves crushed
a pinch of ajinomoto (optional)
2 tsp soya sauce
Salt to taste
Spring onions for garnish


Veg fried rice

In a wok, heat oil to smoking point and throw in the chopped onions. Saute them for about 2-3 minutes on medium heat.
Now throw in the diced vegetables, add salt and fry on high heat for another 2-3 minutes stirring frequently. Do not over cook the vegetables. Just cook them till tender.
Add ginger & garlic paste and sauté for another 2 mts. Add red chilli powder, white pepper powder, crushed kasuri methi leaves, and saute for a minute. Add ajinomoto and soya sauce, and saute for a minute.
Now throw in the cooked rice, and mix well with all the vegetables. Adjust salt. Continue to fry on high flame for another 3-4 minutes. Just before switching off the flame, add chopped spring onions.
Serve hot.


Egg fried rice
Make one omelet your choice cut in to slices and arrange over the rice. Otherwise fry 2 nos egg and mix it with rice.



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