Spinach dal

Ingredients
Spinach - 1 bunch washed and chopped into big pieces
Toor dal - 1 cup
Tomato - 1 medium
Onion - 1 medium
Chilli powder- 1 tsp
Green chillies - 2
Turmeric - ½ tsp

For seasoning
Oil - 1 tbsp or ghee
Cumin, mustard seeds, channa dal, urad dal - 1 tsp each
Garlic - 3 pods (minced)
Curry leaves - a few
Asafoetida - ¼ tsp
Red chillies - 2

Pressure cook all of the above ingredients, then mash the dal. In a saucepan, add one tsp of oil or ghee and lightly fry the minced garlic, urad dal, channa dal, cumin and mustard seeds, red chilli pieces, asafoetida and curry leaves. Add the spinach-dal to the seasoning bring to boil for another few minutes. Pour some ghee on the top of the dal before serving. Serve with hot rice or roti.