February 14, 2011

Beans stir fry



Beans - 1 lb
Mustard seeds - 1/2 tsp
Urad dal - 1 tbsp
Channa dal - 1 tbsp
Split moong dal - 1 tbsp
Cumin seeds - 1 tsp
Onion - 1 Medium
Chillies - 4 to 5
Curry leaves - 6
Curry powder - 1 tbsp
Turmeric powder - pinch
Salt to taste
Grated coconut - 2 tbsp(optional)
Oil for frying

Method:
Chop the beans into small pieces and boil with some salt, till half-cooked.
Remove and filter the excess water.
In a pan heat oil and add mustard seeds, when it crackles add cumin seeds and dals. After its changes color add onion, chillies and curry leaves.
Saute till translucent then add beans. Fry it for another few minutes.
Now add powder ingredients and saute until oil separates. Adjust the salt.
Keep stirring, sprinkle coconut before you turn off the stove.
Remove and serve with hot rice.

No comments:

Post a Comment